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News — 9-5

Choosing My Values Over a Paycheck...

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Choosing My Values Over a Paycheck...

  "Girl why aren't you worried?" is the question my colleagues ask me daily as we discuss the latest workplace drama.  More than 80% of Americans are stressed about their jobs, whether it's the workload, the pay, or the fear of becoming unemployed.  I use to be apart of the always worried, always stressed club. Until I learned there is so much truth in the saying, "You can't worry about the things you can't control." It took a lot of growing pains for me to understand this.  I'm a firm believer that you create your reality. When you expect trauma,...

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How I Profit from my 9-5

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How I Profit from my 9-5

I'm a strong believer in getting more than a pay check from my job. Why? The same way I put in work for them, I need them to do the same for me.  I see profit as gain in many areas other than money. As you all know I recently released my first healthy cookbook. Since I work for an organization that encourages healthy living (eating more fresh fruits and vegetables, exercising and taking care of mental health) I feel it's appropriate to share not only my book but my story with the organization. I'm a member of several groups...

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