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News — Healthy

Health...LIFESTYLE or GENETICS

blood type health journey Healthy healthy body Healthy families life Lifestyle preventative

Health...LIFESTYLE or GENETICS

First thing first, I'm not a nutritionist, dietician or a physician. Also I don't consider myself an expert (yet). I'm simply on a journey to better health and I love bringing those who are interested along for the ride. However, there are some things in the works of me becoming more credible (coming soon!) and I'm increasing my knowledge daily. During the last 15 years I've worked in the healthcare field. During my very humbling years in pharmacy I worked closely with licensed pharmacist, filling prescription orders, communicating with doctor offices, and insurance companies. I also worked hard for the...

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Immune Boosting MY WAY

Cleaning products Health is Wealth Healthy Home health Immune boosters Immunity Non toxic Pollution Seventh Generation Toxic free

Immune Boosting MY WAY

There is so much in the media about the flu and now the coronavirus. I'm sick of getting alerts on my phone, I'm not interested in watching the news and I've taken a break from social media. I work in healthcare so I'm required to check my work emails and that's becoming too much. Simply because I want to sleep peacefully at night. I do what I need to do to protect my mental space. It's great to be aware of what's going on but I don't want to be so consumed with all these things that I'm freaking out,...

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