News
Tired, Hurting, Exhausted Black Woman
I know I'm not the only one TIRED, HURTING and EXHAUSTED. It's been about 19 days since the death of George Floyd. All over the world it shows that we are...
Tired, Hurting, Exhausted Black Woman
I know I'm not the only one TIRED, HURTING and EXHAUSTED. It's been about 19 days since the death of George Floyd. All over the world it shows that we are...
Immune Boosting MY WAY
There is so much in the media about the flu and now the coronavirus. I'm sick of getting alerts on my phone, I'm not interested in watching the news and...
Immune Boosting MY WAY
There is so much in the media about the flu and now the coronavirus. I'm sick of getting alerts on my phone, I'm not interested in watching the news and...
My Kaiser Permanente Feature
Mid July, my healthy eating journey graced the homepage on Kaiser Permanente's intranet, From 30-Day Challenges to Better Health. Oh I thankful I am! My feature shared how I challenged myself...
My Kaiser Permanente Feature
Mid July, my healthy eating journey graced the homepage on Kaiser Permanente's intranet, From 30-Day Challenges to Better Health. Oh I thankful I am! My feature shared how I challenged myself...